How to Make Smoked Sausage and Zucchini Saute - A Step-by-Step Guide

If you're looking for a quick, flavorful, and satisfying weeknight dinner, look no further than this Smoked Sausage and Zucchini Saute recipe. This dish is a perfect balance of savory, smoky flavors and fresh, crunchy vegetables, making it a hit with both kids and adults alike. Best of all, it comes together in just 30 minutes, making it an excellent option for busy nights when you need to get dinner on the table fast.

The star ingredient in this recipe is, of course, the smoked sausa...

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Ingredients

  • 1 pound smoked sausage, cut into 1 inch pieces
  • 1 tablespoon margarine
  • 2 zucchini, cut lengthwise then in half
  • 1 tablespoon instant minced onion
  • ½ teaspoon garlic salt
  • ¼ teaspoon dried oregano
  • ¼ teaspoon ground black pepper
  • 2 tomatoes, chopped

Information

  • Prep Time: 25 mins
  • Cook Time: 15 mins
  • Total Time: 40 mins
  • Servings: 4
  • Yield: 4 servings

  • In a skillet over medium heat, brown the sausage. Remove sausage from skillet and set aside. Add margarine, zucchini, and onion to the skillet and cook until zucchini is crisp and tender. Return the browned sausage to the skillet and add garlic salt, oregano, and black pepper. Cook until all ingredients are hot. Add chopped tomatoes on top of the ingredients.
  • Nutrition

    496 cal.

    • Total Fat: 39g
    • Saturated Fat: 13g
    • Cholesterol: 77mg
    • Sodium: 2346mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 2g
    • Total Sugars: 6g
    • Protein: 27g
    • Vitamin C: 22mg
    • Calcium: 59mg
    • Iron: 2mg
    • Potassium: 783mg