How to Make Smoked Salmon Poke Bowl - A Step-by-Step Guide

Introducing the perfect blend of fresh, tangy, and savory flavors in a single bowl – the Smoked Salmon Poke Bowl. This delectable dish is a modern take on the traditional Hawaiian poke, featuring tender, smoky salmon paired with a colorful array of vegetables and a zesty, umami-packed dressing. Whether you’re a seafood enthusiast or just looking to add some healthy and satisfying variety to your meals, this recipe is sure to become a staple in your culinary repertoire.

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Ingredients

  • ¼ cup soy sauce
  • 3 green onions, thinly sliced
  • 1 tablespoon black sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated ginger
  • ½ teaspoon garlic, minced
  • 12 ounces smoked salmon, chopped
  • 2 cups cooked brown rice
  • ¼ cup diced mango
  • ¼ cup diced cucumber
  • ¼ cup diced avocado
  • ¼ cup sliced fresh strawberries
  • 1 teaspoon black sesame seeds, or to taste

Information

  • Prep Time: 15 mins
  • Additional Time: 30 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 servings

  • Combine soy sauce, green onions, sesame oil, rice vinegar, ginger, and garlic in a bowl. Mix until thoroughly combined. Add salmon and marinate in the refrigerator for 30 minutes to 1 hour.
  • Divide brown rice among 4 serving bowls. Top with salmon, mango, cucumber, avocado, and strawberries. Sprinkle black sesame seeds on top.
  • Nutrition

    283 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Cholesterol: 20mg
    • Sodium: 1576mg
    • Total Carbohydrate: 29g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 20g
    • Vitamin C: 12mg
    • Calcium: 44mg
    • Iron: 2mg
    • Potassium: 355mg