How to Make Smitty's Low-Carb Chili - A Step-by-Step Guide

Are you looking for a hearty and satisfying meal that won't derail your low-carb diet? Look no further than Smitty's Low-Carb Chili! This recipe is loaded with flavor and wholesome ingredients, making it the perfect dish for anyone looking to enjoy a comforting bowl of chili without the guilt.

Chili is a beloved comfort food that is often loaded with carbs from beans and other high-carb ingredients. However, this low-carb version of the classic dish swaps out traditional high-carb ing...

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Ingredients

  • ½ head cauliflower, broken into florets
  • 2 teaspoons butter, divided
  • ½ pound ground beef
  • ½ pound pork loin, diced
  • 1 yellow onion, diced
  • 1 green pepper, diced
  • 1 (14 ounce) can diced tomatoes
  • ½ pound smoked sausage, cut into chunks
  • 1 (1.25 ounce) package chili seasoning mix
  • 2 cups beef stock, or as needed
  • 1 dash hot sauce, or to taste
  • salt and ground black pepper to taste
  • shredded Cheddar cheese, or to taste

Information

  • Prep Time: 25 mins
  • Cook Time: 23 mins
  • Total Time: 48 mins
  • Servings: 4
  • Yield: 4 servings

  • Place cauliflower florets in a food processor; pulse into rice-sized pieces.
  • Melt 1 teaspoon butter in a large pot over medium heat. Cook and stir cauliflower "rice" until soft, 3 to 5 minutes. Transfer to a bowl.
  • Cook and stir ground beef in the same pot until browned, about 5 minutes. Transfer to a bowl. Cook and stir pork loin in the pot until juices run clear, about 5 minutes. Add to beef in the bowl.
  • Melt remaining 1 teaspoon butter in the pot over medium heat. Add onion and green pepper; cook and stir until soft, about 5 minutes.
  • Stir tomatoes, ground beef, pork loin, smoked sausage, and chili seasoning into the pot. Pour in enough beef stock to reach desired consistency. Bring chili to a boil; reduce heat to a simmer. Stir in cauliflower "rice."
  • Season chili with hot sauce, salt, and pepper. Serve topped with Cheddar cheese.
  • Nutrition

    569 cal.

    • Total Fat: 35g
    • Saturated Fat: 15g
    • Cholesterol: 122mg
    • Sodium: 2125mg
    • Total Carbohydrate: 21g
    • Dietary Fiber: 5g
    • Total Sugars: 12g
    • Protein: 42g
    • Vitamin C: 78mg
    • Calcium: 221mg
    • Iron: 6mg
    • Potassium: 1016mg