How to Make Slow Cooker Sweet and Sour Chicken Thighs - A Step-by-Step Guide

If you're looking for a delicious and easy weeknight dinner idea, then look no further than this recipe for Slow Cooker Sweet and Sour Chicken Thighs. This dish is packed with flavor and is sure to become a family favorite. The best part? It's all made in the slow cooker, so you can set it and forget it until it's time to eat.

These chicken thighs are cooked low and slow in a sweet and tangy sauce that's made with a combination of pineapple juice, soy sauce, brown sugar, and a splash o...

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Ingredients

  • 4 tablespoons cornstarch, divided
  • ¼ teaspoon garlic powder
  • ¼ teaspoon ground ginger
  • 1 ½ pounds skinless, boneless chicken thighs, cubed
  • 1 tablespoon vegetable oil
  • 1 (20 ounce) can pineapple chunks in juice
  • ½ cup chicken stock
  • ¼ cup rice vinegar
  • ¼ cup brown sugar
  • 2 tablespoons ketchup
  • 2 tablespoons soy sauce
  • 1 medium red bell pepper, seeded and chopped
  • 1 green onion, chopped

Information

  • Prep Time: 10 mins
  • Cook Time: 4 hrs 10 mins
  • Total Time: 4 hrs 20 mins
  • Servings: 6
  • Yield: 6 servings

  • Mix 2 tablespoons cornstarch, garlic powder, and ground ginger together in a small bowl. Toss chicken thighs in cornstarch mixture until they are evenly coated.
  • Heat oil in a skillet over medium-high heat. Cook chicken in the skillet until browned on all sides, 3 minutes per side. Transfer to a plate and set aside.
  • Drain juice from the can of pineapple chunks into a measuring cup. You should have approximately 3/4 cup to 1 cup of juice.
  • Mix 1/2 cup pineapple juice, chicken stock, rice vinegar, brown sugar, ketchup, and soy sauce together in a slow cooker. Add browned chicken pieces and stir to coat chicken with the sauce. Cook on Low for 3 1/2 hours.
  • Whisk remaining 2 tablespoons cornstarch with remaining 1/4 cup pineapple juice. Stir cornstarch mixture into the slow cooker. Increase the slow cooker heat to High and add pineapple chunks and chopped red bell pepper.
  • Cook on High until the sauce is bubbly and thickened and bell pepper is crisp-tender, about 30 minutes. Garnish with chopped green onion.
  • Nutrition

    297 cal.

    • Total Fat: 10g
    • Saturated Fat: 3g
    • Cholesterol: 69mg
    • Sodium: 428mg
    • Total Carbohydrate: 32g
    • Dietary Fiber: 1g
    • Total Sugars: 25g
    • Protein: 20g
    • Vitamin C: 36mg
    • Calcium: 35mg
    • Iron: 2mg
    • Potassium: 348mg