How to Make Slow Cooker Coconut Steel-Cut Oats - A Step-by-Step Guide

There's nothing quite like waking up to the delicious aroma of a warm, hearty breakfast waiting for you. And when it comes to a satisfying and nutritious morning meal, slow cooker coconut steel-cut oats are the perfect way to start your day. This recipe combines the creamy texture of steel-cut oats with the rich and tropical flavor of coconut, creating a dish that's both comforting and exotic.

Steel-cut oats are a nutrient-dense whole grain that's high in fiber and protein, making the...

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Ingredients

  • 12 cups water
  • 4 cups steel-cut oats
  • 4 cups chopped almonds
  • 4 pears, diced
  • 1 (14 ounce) can full-fat coconut cream
  • 1 ¼ cups raw cane sugar
  • 7 ounces unsweetened coconut flakes
  • 4 tablespoons flax seeds
  • 2 tablespoons coconut oil (Optional)
  • 2 teaspoons sea salt
  • 2 teaspoons vanilla extract

Information

  • Prep Time: 10 mins
  • Cook Time: 8 hrs
  • Total Time: 8 hrs 10 mins
  • Servings: 16
  • Yield: 16 servings

  • Place water, oats, almonds, pears, coconut cream, cane sugar, coconut flakes, flax seeds, coconut oil, sea salt, and vanilla extract into a 6-quart or larger slow cooker. Stir to combine.
  • Cook on Low until thoroughly combined, about 8 hours.
  • Nutrition

    602 cal.

    • Total Fat: 36g
    • Saturated Fat: 14g
    • Sodium: 241mg
    • Total Carbohydrate: 63g
    • Dietary Fiber: 12g
    • Total Sugars: 26g
    • Protein: 14g
    • Vitamin C: 2mg
    • Calcium: 111mg
    • Iron: 7mg
    • Potassium: 429mg