How to Make Slow Cooker Butternut Squash Stew - A Step-by-Step Guide

There's nothing quite like a hearty, comforting stew on a chilly autumn evening. And when it comes to fall flavors, butternut squash is a standout ingredient. It's sweet, nutty, and packed with nutrients, making it the perfect star of a slow-cooked stew. This Slow Cooker Butternut Squash Stew recipe is a delicious way to celebrate the season and warm up your home with its rich aroma.

One of the best things about using a slow cooker for this recipe is that it allows the flavors to meld...

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Ingredients

  • ¾ butternut squash, diced
  • 1 pound sage pork sausage, crumbled
  • 3 potatoes, cut into small cubes
  • 3 stalks celery, sliced
  • 3 carrots, sliced
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 1 (15 ounce) can crushed tomatoes
  • 1 large onion, diced
  • 1 (8 ounce) can tomato sauce
  • 1 green bell pepper, thickly sliced
  • 4 cloves garlic, minced
  • 1 ½ teaspoons curry powder
  • 1 ½ teaspoons ground cumin
  • 1 ½ teaspoons Chinese five-spice powder
  • salt and ground black pepper to taste

Information

  • Prep Time: 30 mins
  • Cook Time: 2 hrs 30 mins
  • Total Time: 3 hrs
  • Servings: 8
  • Yield: 8 servings

  • Stir butternut squash, sausage, potatoes, celery, carrots, chickpeas, crushed tomatoes, onion, tomato sauce, green bell pepper, garlic, curry powder, cumin, five-spice powder, salt, and pepper together in a slow cooker or tagine.
  • Cover and cook on High until butternut squash is tender and sausage is cooked through, about 2 hours and 30 minutes. Stir ingredients halfway through the cooking process if possible.
  • Nutrition

    345 cal.

    • Total Fat: 13g
    • Saturated Fat: 4g
    • Cholesterol: 33mg
    • Sodium: 889mg
    • Total Carbohydrate: 46g
    • Dietary Fiber: 8g
    • Total Sugars: 7g
    • Protein: 14g
    • Vitamin C: 61mg
    • Calcium: 134mg
    • Iron: 4mg
    • Potassium: 1321mg