How to Make Skinny Cowboy Turkey Chili - A Step-by-Step Guide

Are you in the mood for a hearty and satisfying meal that won't break your diet? Look no further than our Skinny Cowboy Turkey Chili! This delicious and nutritious recipe is packed with lean protein, flavorful spices, and plenty of veggies to keep you full and satisfied. And the best part is, it's incredibly easy to make, so you can spend less time in the kitchen and more time enjoying your delicious creation!

Our Skinny Cowboy Turkey Chili is the perfect way to satisfy your craving f...

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Ingredients

  • 1 pound ground turkey
  • 2 tablespoons olive oil
  • 1 cup frozen corn
  • 2 stalks celery, chopped
  • 1 small onion, chopped
  • 3 cloves garlic, chopped
  • 1 (14.5 ounce) can stewed tomatoes
  • 1 cup salsa
  • 1 cup chicken broth
  • 2 tablespoons chili powder
  • 1 tablespoon chopped fresh cilantro
  • 1 teaspoon cayenne pepper (Optional)
  • 1 teaspoon Creole seasoning (such as Tony Chachere's®)
  • ½ teaspoon ground cumin
  • ½ teaspoon dried oregano
  • 1 (15.5 ounce) can black beans, rinsed and drained
  • 1 (15.5 ounce) can great northern beans, rinsed and drained
  • 1 cup shredded reduced-fat Cheddar cheese

Information

  • Prep Time: 15 mins
  • Cook Time: 55 mins
  • Total Time: 1 hr 10 mins
  • Servings: 8
  • Yield: 8 servings

  • Cook and stir turkey in a skillet until browned and crumbly, about 5 minutes. Drain excess grease.
  • Heat olive oil in a large pot over medium-high heat. Saute corn, celery, onion, and garlic in the hot oil until tender, about 5 minutes. Add ground turkey. Stir in tomatoes, salsa, chicken broth, chili powder, cilantro, cayenne, Creole seasoning, cumin, and oregano. Simmer over medium-low heat until flavors combine, about 30 minutes.
  • Add beans to the pot and simmer for 15 minutes. Add Cheddar cheese and stir until completely melted.
  • Nutrition

    308 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Cholesterol: 46mg
    • Sodium: 872mg
    • Total Carbohydrate: 34g
    • Dietary Fiber: 9g
    • Total Sugars: 4g
    • Protein: 24g
    • Vitamin C: 11mg
    • Calcium: 161mg
    • Iron: 4mg
    • Potassium: 821mg