How to Make Skillet Chicken in Creamy Sun-Dried Tomato Sauce - A Step-by-Step Guide

Skillet Chicken in Creamy Sun-Dried Tomato Sauce is a flavorful and satisfying dish that is perfect for a cozy night in or a special dinner with loved ones. This recipe combines tender chicken breasts with a rich and creamy sun-dried tomato sauce that is bursting with savory flavors. Whether you are a seasoned home cook or just starting out in the kitchen, this recipe is sure to impress with its simple yet elegant presentation and exceptional taste.

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Ingredients

  • 3 tablespoons olive oil
  • 4 (4 ounce) skinless, boneless chicken breast halves
  • salt and ground black pepper to taste
  • 1 large yellow onion, diced
  • 3 cloves garlic, or more to taste, diced
  • 1 teaspoon chopped fresh thyme leaves
  • 1 tablespoon all-purpose flour
  • 1 cup chicken broth
  • ⅓ cup oil-packed sun-dried tomatoes, chopped

Information

  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat oil in a large nonstick skillet over medium-high heat. Season chicken breasts with salt and pepper and add to hot oil. Cook for 4 minutes, then flip and cook until browned, about 4 minutes more. Remove chicken to a plate.
  • Add onion, garlic, and thyme leaves to the skillet. Cook, stirring frequently, for 3 minutes. Stir in flour; mix until combined. Add broth and sun-dried tomatoes. Return chicken to the skillet and bring mixture to a boil. Reduce heat, cover, and simmer until no longer pink in the center and the juices run clear, 15 to 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Nutrition

    254 cal.

    • Total Fat: 14g
    • Saturated Fat: 2g
    • Cholesterol: 60mg
    • Sodium: 404mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 1g
    • Total Sugars: 2g
    • Protein: 24g
    • Vitamin C: 13mg
    • Calcium: 28mg
    • Iron: 1mg
    • Potassium: 353mg