How to Make Simply Egg Salad - A Step-by-Step Guide

For a quick and easy meal or snack, there is nothing quite like a classic egg salad. With just a handful of ingredients, you can create a delicious and nutritious dish that is perfect for lunch, a light dinner, or even a party appetizer. This recipe for simply egg salad is versatile, flavorful, and can be easily customized to suit your taste preferences.

The star of this dish is, of course, the eggs. Whether you hard boil them on the stovetop or use an Instant Pot, having perfectly co...

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Ingredients

  • 4 eggs
  • 2 tablespoons plain nonfat yogurt
  • 2 tablespoons light mayonnaise
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ cup diced celery
  • 1 green onion, chopped

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Additional Time: 2 hrs
  • Total Time: 2 hrs 20 mins
  • Servings: 3
  • Yield: 1 1/2 cups

  • Place eggs in saucepan and fill with cold water to cover. Bring to a boil over medium high heat. Cover, remove from heat and let stand for 15 to 20 minutes. Drain and run under cold water until chilled. Refrigerate for at least 2 hours or up to 7 days.
  • Place peeled, hard cooked eggs in a bowl and using a fork or potato masher, mash eggs until finely chopped.
  • Stir in yogurt, mayonnaise, Dijon mustard, salt and pepper until smooth. Add celery and green onion (if using) and stir to combine.
  • Spread over your favourite bread, stuff into pita halves or scoop some onto your favourite salad greens.
  • Nutrition

    123 cal.

    • Total Fat: 7g
    • Saturated Fat: 2g
    • Cholesterol: 247mg
    • Sodium: 544mg
    • Total Carbohydrate: 5g
    • Dietary Fiber: 0g
    • Total Sugars: 4g
    • Protein: 9g
    • Vitamin C: 1mg
    • Calcium: 64mg
    • Iron: 1mg
    • Potassium: 157mg