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How to Make Simplified Traditional Moroccan Couscous with Vegetables - A Step-by-Step Guide

Moroccan cuisine is known for its bold flavors, aromatic spices, and hearty dishes. One of the most famous Moroccan dishes is couscous, a flavorful and versatile dish that is often enjoyed with a variety of meats, vegetables, and spices. Today, we will be sharing a simplified traditional Moroccan couscous recipe that is packed with vegetables, making it a healthy and delicious option for any meal.

This traditional Moroccan couscous recipe has been passed down through generations, and ...

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Ingredients

  • 1 tablespoon ground turmeric
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • ¾ teaspoon freshly ground black pepper
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground cloves
  • 1 (2 1/2 pound) whole chicken (Optional)
  • 1 tablespoon olive oil
  • 6 cups chicken broth
  • 3 tablespoons butter
  • 3 large carrots, halved
  • 1 small head green cabbage, cut into 6 segments, core intact
  • 2 medium zucchini, quartered
  • 1 ½ cups water
  • 1 cup couscous (such as Dari)

Information

  • Prep Time: 15 mins
  • Cook Time: 1 hr 45 mins
  • Additional Time: 10 mins
  • Total Time: 2 hrs 10 mins
  • Servings: 8
  • Yield: 8 servings

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Mix turmeric, salt, cumin, ginger, pepper, cinnamon, and cloves together in a small bowl. Place chicken in a Dutch oven. Sprinkle 1 teaspoon of the spice mix onto the chicken and drizzle with olive oil.
  • Cover chicken and bake in the preheated oven until no longer pink at the bone and the juices run clear, about 50 minutes. Uncover and continue cooking until an instant-read thermometer inserted into the thickest part of the thigh, near the bone, reads 165 degrees F (74 degrees C), about 20 minutes. Let rest, uncovered, for 15 minutes.
  • Combine broth, butter, and remaining spice mix in a large stockpot over medium-high heat. Bring to a boil and add carrots. Reduce heat and simmer until starting to soften, about 10 minutes. Add cabbage and zucchini. Add the chicken drippings from the Dutch oven. Cook until vegetables are tender, about 15 minutes.
  • Bring water to a boil in a saucepan; remove from heat and stir in couscous. Cover saucepan and let stand until water is absorbed completely, about 10 minutes. Fluff couscous with a fork and transfer to a large, shallow bowl. Place chicken the middle and arrange vegetables around the chicken. Pour 4 to 5 ladles of the broth over the whole dish.

    • Nutrition

    381 cal.

    • Total Fat: 18g
    • Saturated Fat: 6g
    • Cholesterol: 101mg
    • Sodium: 1301mg
    • Total Carbohydrate: 28g
    • Dietary Fiber: 5g
    • Total Sugars: 6g
    • Protein: 27g
    • Vitamin C: 43mg
    • Calcium: 79mg
    • Iron: 3mg
    • Potassium: 606mg

    Categories

    Main recipes
    Vegetarian recipes
    Moroccan recipes
    Easy recipes
    Healthy recipes