How to Make Simple Sweet Potato Soup - A Step-by-Step Guide

When it comes to comforting and wholesome meals, few things can beat a bowl of homemade soup. And if you're looking for a delicious and nutritious option, then this simple sweet potato soup is just what you need. This recipe is perfect for those chilly fall and winter days when you crave something warm and satisfying. It's also a great way to incorporate more vegetables into your diet, making it a healthy choice for the whole family.

What makes this sweet potato soup so great is its s...

Read more

Ingredients

  • 6 medium sweet potatoes, peeled and chopped
  • 1 tablespoon minced fresh ginger
  • 2 cups chicken or vegetable stock
  • 1 cup water, or as needed
  • 1 lime, juiced
  • 2 cups milk or cream, or as needed

Information

  • Prep Time: 15 mins
  • Cook Time: 35 mins
  • Total Time: 50 mins
  • Servings: 8
  • Yield: 8 servings

  • Place potatoes and ginger in large saucepan. Pour in chicken stock and water, and bring to a boil over high heat. Reduce heat to medium low, cover, and simmer until the potatoes have softened, about 30 minutes.
  • Puree potatoes and lime juice in a food processor, or with a hand blender until smooth. Return soup to saucepan and stir in milk or cream as desired; heat until warmed through.
  • Nutrition

    187 cal.

    • Total Fat: 2g
    • Saturated Fat: 1g
    • Cholesterol: 6mg
    • Sodium: 291mg
    • Total Carbohydrate: 38g
    • Dietary Fiber: 5g
    • Total Sugars: 10g
    • Protein: 5g
    • Vitamin C: 6mg
    • Calcium: 123mg
    • Iron: 1mg
    • Potassium: 672mg