How to Make Simple Spinach Lasagna - A Step-by-Step Guide

Lasagna is a classic Italian dish that is loved by people all around the world. It's a hearty and comforting meal that is perfect for a cozy dinner with family and friends. While traditional lasagna recipes can be time-consuming and complicated, this simple spinach lasagna recipe is a great option for those who want a delicious and satisfying meal without the hassle.

This vegetarian version of lasagna is packed with nutritious spinach, making it a great way to sneak some extra veggies...

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Ingredients

  • 1 tablespoon extra virgin olive oil
  • 2 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry
  • ½ medium onion, chopped
  • 2 cloves garlic, crushed
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • 1 (32 ounce) jar spaghetti sauce
  • 1 ½ cups water
  • 2 cups non-fat cottage cheese
  • 1 (8 ounce) package part skim mozzarella cheese, shredded
  • ½ cup chopped fresh parsley
  • ¼ cup grated Parmesan cheese
  • 1 large egg
  • 1 teaspoon salt
  • ⅛ teaspoon black pepper
  • 12 uncooked lasagna noodles

Information

  • Prep Time: 20 mins
  • Cook Time: 1 hr 35 mins
  • Additional Time: 10 mins
  • Total Time: 2 hrs 5 mins
  • Servings: 8
  • Yield: 1 9x13-inch lasagna

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat oil in a large pot over medium heat. Add spinach, onion, garlic, oregano, and basil; sauté until onion has softened, 3 to 5 minutes. Pour in spaghetti sauce and water; simmer for 20 minutes.
  • Meanwhile, mix cottage cheese, mozzarella, parsley, Parmesan, egg, salt, and pepper together in a bowl until well combined.
  • Remove sauce from the heat; spoon a small amount into the bottom of a 9x13-inch baking pan. Place four uncooked noodles on top of sauce, then top with 1/3 of the remaining sauce. Layer with four more noodles, 1/2 of the remaining sauce, and 1/2 of the cheese mixture. Repeat layers once more with remaining noodles, sauce, and cheese mixture. Cover with foil.
  • Bake in the preheated oven for 55 minutes. Remove the foil and bake for 15 more minutes. Let sit for 10 minutes before serving.
  • Nutrition

    361 cal.

    • Total Fat: 12g
    • Saturated Fat: 5g
    • Cholesterol: 48mg
    • Sodium: 1048mg
    • Total Carbohydrate: 42g
    • Dietary Fiber: 6g
    • Total Sugars: 13g
    • Protein: 23g
    • Vitamin C: 12mg
    • Calcium: 395mg
    • Iron: 4mg
    • Potassium: 738mg