How to Make Simple Oven-Baked Salmon - A Step-by-Step Guide

Salmon is a popular fish known for its rich, buttery flavor and health benefits. It's loaded with omega-3 fatty acids, high-quality protein, and essential vitamins and minerals. One of the best ways to prepare salmon is by baking it in the oven. This method locks in the moisture and flavor, resulting in a tender and delicious dish that is sure to please even the pickiest eaters.

This simple oven-baked salmon recipe is not only easy to make but also incredibly versatile. You can season...

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Ingredients

  • 2 (8 ounce) salmon fillets
  • 2 teaspoons coarse salt
  • 2 teaspoons ground black pepper
  • 1 ½ teaspoons chopped fresh dill
  • 2 tablespoons lemon juice

Information

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Total Time: 25 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
  • Evenly season salmon fillets with salt, pepper, and dill. Drizzle lemon juice evenly over fillets.
  • Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. Cut each fillet into 2 pieces and serve.
  • Nutrition

    127 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Cholesterol: 48mg
    • Sodium: 1214mg
    • Total Carbohydrate: 1g
    • Dietary Fiber: 0g
    • Total Sugars: 0g
    • Protein: 21g
    • Vitamin C: 5mg
    • Calcium: 46mg
    • Iron: 1mg
    • Potassium: 405mg