How to Make Simple Cauliflower Soup - A Step-by-Step Guide

Cauliflower soup is a classic, comforting dish that's perfect for cold winter days. This simple recipe is easy to make and requires just a few basic ingredients, making it a great option for a quick and satisfying meal.

One of the best things about this cauliflower soup recipe is its versatility. You can easily customize the flavor by adding different herbs and spices, or by blending in other ingredients like potatoes, carrots, or leeks. Whether you're a seasoned chef or a novice in t...

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Ingredients

  • 2 tablespoons unsalted butter
  • 1 onion, chopped
  • 1 head cauliflower, broken into small florets
  • 1 potato, peeled and diced
  • 2 cups vegetable stock
  • 2 cups milk
  • salt and pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Servings: 6
  • Yield: 6 servings

  • Melt the butter in a large pot over medium heat. Saute the onion in the butter for 5 minutes. Stir in the cauliflower and potato and saute for 5 more minutes.
  • Pour in the stock, bring to a boil, reduce heat to low and simmer for 20 minutes, or until all vegetables are tender. Add the milk, stirring well to blend. Season with salt and pepper to taste.
  • Nutrition

    137 cal.

    • Total Fat: 6g
    • Saturated Fat: 4g
    • Cholesterol: 17mg
    • Sodium: 157mg
    • Total Carbohydrate: 17g
    • Dietary Fiber: 4g
    • Total Sugars: 7g
    • Protein: 6g
    • Vitamin C: 53mg
    • Calcium: 128mg
    • Iron: 1mg
    • Potassium: 600mg