How to Make Shrimp Creole III - A Step-by-Step Guide

Shrimp Creole is a classic Louisiana dish that is filled with flavor and warmth. This dish is a combination of succulent shrimp, hearty vegetables, and a rich, spicy sauce that will leave your taste buds dancing. Whether you're a seasoned chef or a novice cook, this recipe for Shrimp Creole III is sure to be a hit at your next dinner party or family meal.

One of the best things about this dish is the versatility. You can serve Shrimp Creole over rice, mashed potatoes, or even pasta fo...

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Ingredients

  • ½ cup olive oil
  • 1 large onion, chopped
  • ½ cup celery, chopped
  • ½ cup green bell pepper, chopped
  • 6 cloves garlic, chopped
  • 1 tablespoon all-purpose flour
  • 2 (10.75 ounce) cans tomato puree
  • 10 ¾ fluid ounces water
  • 1 (14.5 ounce) can peeled and diced tomatoes
  • ¼ cup white wine
  • 1 teaspoon hot sauce
  • 1 teaspoon Cajun seasoning
  • 1 teaspoon salt
  • 1 tablespoon fresh parsley, chopped
  • 3 pounds fresh shrimp, peeled and deveined
  • 1 cup uncooked white rice
  • 2 cups water

Information

  • Prep Time: 10 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 10 mins
  • Servings: 8
  • Yield: 8 servings

  • In a large heavy iron pot; medium heat, pour in olive oil and saute onions, celery, bell pepper and garlic until well wilted. Add flour and tomato puree and stir together. Gradually pour in 10.75 ounces of water.
  • Cook for 15 minutes, stirring occasionally. Pour in diced tomatoes and wine; cook for 15 minutes.
  • Season with hot sauce, Cajun seasoning, salt and parsley. Stir in the shrimp. Cover and cook over low heat for 30 minutes. Meanwhile, in a saucepan bring 2 cups of water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  • When the dish is done, let it sit for 10 minutes. Serve over the cooked rice.
  • Nutrition

    448 cal.

    • Total Fat: 17g
    • Saturated Fat: 3g
    • Cholesterol: 259mg
    • Sodium: 1007mg
    • Total Carbohydrate: 33g
    • Dietary Fiber: 3g
    • Total Sugars: 6g
    • Protein: 39g
    • Vitamin C: 26mg
    • Calcium: 140mg
    • Iron: 8mg
    • Potassium: 822mg