How to Make Shrimp and White Bean Salad - A Step-by-Step Guide

Looking for a light and refreshing dish that's perfect for the warmer months? This Shrimp and White Bean Salad is the answer! Packed with protein, fiber, and flavor, this dish is a great option for a quick and easy lunch or dinner.

With tender shrimp, creamy white beans, and a tangy vinaigrette, this salad is both satisfying and delicious. The combination of ingredients creates a dish that is both hearty and fresh, making it the perfect option for those looking for a healthy meal that...

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Ingredients

  • 1 (16 ounce) package frozen cooked shrimp, thawed and tails removed
  • 1 (14 ounce) can cannellini beans, drained and rinsed
  • 1 cup cherry tomatoes, coarsely chopped
  • ½ cup diced red onion
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon Italian seasoning
  • 1 teaspoon garlic salt
  • 6 cups salad greens

Information

  • Prep Time: 15 mins
  • Additional Time: 4 hrs
  • Total Time: 4 hrs 15 mins
  • Servings: 6
  • Yield: 6 servings

  • Toss the shrimp, cannellini beans, cherry tomatoes, and diced red onion together in a bowl.
  • Whisk the olive oil, red wine vinegar, Italian seasoning, and garlic salt together in a small bowl until well blended; drizzle over the shrimp mixture and toss to coat. Cover the bowl with plastic wrap and chill in refrigerator 4 hours to overnight.
  • Put the salad greens in a salad bowl, and top with the chilled shrimp mixture to serve.
  • Nutrition

    190 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Cholesterol: 148mg
    • Sodium: 626mg
    • Total Carbohydrate: 14g
    • Dietary Fiber: 5g
    • Total Sugars: 1g
    • Protein: 20g
    • Vitamin C: 17mg
    • Calcium: 97mg
    • Iron: 5mg
    • Potassium: 407mg