How to Make Shrimp and Vegetable Sheet Pan Dinner - A Step-by-Step Guide

Looking for a quick and easy dinner idea that's also healthy and delicious? Look no further than this Shrimp and Vegetable Sheet Pan Dinner recipe! This one-pan meal is perfect for those busy weeknights when you want something satisfying and nutritious without spending hours in the kitchen.

This recipe is not only incredibly simple to make, but it's also versatile and customizable. You can use any of your favorite vegetables and seasonings, making it a great way to use up any produce ...

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Ingredients

  • 1 red onion, coarsely chopped
  • 1 red bell pepper, chopped
  • 1 cup sliced fresh mushrooms
  • 1 zucchini, chopped
  • 3 tablespoons olive oil, divided
  • salt and freshly ground black pepper to taste
  • ¼ teaspoon paprika
  • 1 pound fresh shrimp, peeled and deveined
  • 1 teaspoon lemon zest
  • ½ teaspoon garlic powder

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine red onion, bell pepper, mushrooms, zucchini, 2 tablespoons olive oil, salt, pepper, and paprika on a sheet pan and toss well to combine.
  • Roast in the preheated oven until vegetables are softened, about 15 minutes.
  • While vegetables are roasting, combine shrimp, 1 tablespoon olive oil, lemon zest, garlic powder, salt, and pepper in a bowl. Toss to combine.
  • Remove roasted vegetables from the oven and add shrimp to sheet pan, spreading everything out evenly in one layer. Return to oven and bake until shrimp are pink and cooked through, 5 to 7 minutes.
  • Nutrition

    208 cal.

    • Total Fat: 11g
    • Saturated Fat: 2g
    • Cholesterol: 173mg
    • Sodium: 244mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 2g
    • Total Sugars: 3g
    • Protein: 20g
    • Vitamin C: 48mg
    • Calcium: 49mg
    • Iron: 3mg
    • Potassium: 405mg