How to Make Shrimp and Sugar Snap Pea Stir-Fry with Zoodles - A Step-by-Step Guide

Shrimp and Sugar Snap Pea Stir-Fry with Zoodles is a quick, easy, and healthy recipe that is perfect for a weeknight meal. This dish is packed with fresh, vibrant flavors and is a great way to get in your daily dose of vegetables. The combination of succulent shrimp, crunchy sugar snap peas, and zesty zucchini noodles makes for a light and refreshing meal that is sure to satisfy your taste buds.

This stir-fry is not only delicious, but it’s also packed with nutrients. Shrimp is a great so...

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Ingredients

  • 1 cup low-sodium chicken broth
  • 2 tablespoons reduced-sodium soy sauce
  • 2 teaspoons cornstarch
  • 1 teaspoon packed brown sugar
  • ¼ teaspoon red pepper flakes, or to taste
  • 1 large yellow squash, ends trimmed
  • 2 teaspoons coconut oil
  • 1 small red onion, thinly sliced
  • 2 teaspoons freshly grated ginger
  • 1 clove garlic, minced
  • 4 cups sugar snap peas, strings removed
  • 1 pound jumbo shrimp, peeled and deveined

Information

  • Prep Time: 25 mins
  • Cook Time: 10 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Mix chicken broth, soy sauce, cornstarch, brown sugar, and red pepper flakes in a small bowl and set aside.
  • Cut squash in half lengthwise. Scoop out seeds using a spoon. Cut squash halves into thin 'spaghetti' strands.
  • Heat coconut oil in a wok over medium-high heat. Add onion, ginger, and garlic; cook until fragrant, about 1 minute. Add squash strands, sugar snap peas, and shrimp. Stir-fry until shrimp are pink and opaque, 3 to 5 minutes.
  • Stir sauce mixture and pour into the wok. Mix thoroughly. Reduce heat and simmer until thickened, 3 to 5 minutes. Serve immediately.
  • Nutrition

    232 cal.

    • Total Fat: 4g
    • Saturated Fat: 2g
    • Cholesterol: 174mg
    • Sodium: 495mg
    • Total Carbohydrate: 23g
    • Dietary Fiber: 6g
    • Total Sugars: 2g
    • Protein: 25g
    • Vitamin C: 28mg
    • Calcium: 141mg
    • Iron: 5mg
    • Potassium: 327mg