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How to Make Shrimp and Pineapple Stir-Fry - A Step-by-Step Guide

Shrimp and pineapple stir-fry is a delicious and healthy dish that is perfect for a quick and easy weeknight meal. This recipe combines the succulent flavor of tender shrimp with the sweet and tangy taste of fresh pineapple, all stir-fried together with a variety of colorful vegetables and a flavorful sauce. The result is a light and refreshing dish that is bursting with tropical flavors, making it a great option for those looking for a little taste of summer all year round.

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Ingredients

  • ¼ cup pineapple juice
  • ¼ cup hoisin sauce
  • ¼ cup low-sodium soy sauce
  • 1 tablespoon sherry
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 2 teaspoons sesame oil
  • 1 pound large shrimp, peeled and deveined
  • 2 cups pineapple chunks, fresh or canned
  • 1 medium red bell pepper, cored and sliced vertically
  • 1 medium onion, vertically sliced
  • ½ cup snow peas
  • 2 teaspoons minced garlic
  • ¼ teaspoon crushed red pepper flakes, or more to taste
  • 2 medium scallions, sliced diagonally
  • 1 teaspoon sesame seeds

Information

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 servings

  • Whisk pineapple juice, hoisin sauce, soy sauce, sherry, and cornstarch together in a small bowl until well combined; set aside.
  • Drizzle vegetable and sesame oils around the top of a wok or large skillet to coat the sides. Heat over medium-high heat for 1 minute. Pat shrimp dry with a paper towel and add to wok. Stir-fry for 1 minute on each side and transfer cooked shrimp to a clean plate.
  • Add pineapple, red bell pepper, onion, and snow peas to the wok, and stir-fry for 2 to 3 minutes. Stir in garlic and red pepper flakes, and cook until fragrant, about 30 seconds.
  • Return shrimp to the wok, and stir-fry an additional 2 minutes. Whisk stir-fry sauce a couple of times and pour over shrimp and vegetables, stirring constantly until thickened, about 1 minute.
  • Serve immediately, garnished with scallions and sesame seeds.

    • Nutrition

    306 cal.

    • Total Fat: 11g
    • Saturated Fat: 2g
    • Cholesterol: 173mg
    • Sodium: 1014mg
    • Total Carbohydrate: 30g
    • Dietary Fiber: 3g
    • Total Sugars: 17g
    • Protein: 22g
    • Vitamin C: 90mg
    • Calcium: 83mg
    • Iron: 4mg
    • Potassium: 472mg

    Categories

    Seafood recipes
    Stir-fry recipes
    Pineapple recipes
    Asian recipes
    Gluten-free recipes