How to Make Shirataki Sesame Noodles - A Step-by-Step Guide

Shirataki Sesame Noodles are a delicious and healthy alternative to traditional pasta dishes. Made with shirataki noodles, a low-calorie and low-carb noodle made from the konjac yam, these noodles are not only packed with fiber but are also gluten-free and vegan-friendly. The addition of a rich, flavorful sesame sauce makes this dish a satisfying and nutritious meal that is perfect for anyone looking to enjoy a guilt-free pasta dish.

Shirataki noodles have been gaining popularity in r...

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Ingredients

  • 4 (7 ounce) packages shirataki noodles, drained
  • ¼ cup sesame oil
  • 3 tablespoons coconut vinegar
  • 2 tablespoons coconut aminos
  • 1 teaspoon red pepper flakes
  • ¾ teaspoon coconut sugar
  • 1 large English cucumber, peeled and seeded
  • 8 scallions, trimmed and sliced
  • 1 tablespoon toasted sesame seeds (Optional)

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Servings: 8
  • Yield: 8 servings

  • Bring a large pot of water to a boil. Cook noodles for 2 to 3 minutes. Drain well; rinse under cold water.
  • Whisk sesame oil, coconut vinegar, aminos, red pepper flakes, and coconut sugar together in a large bowl.
  • Grate cucumber using the largest holes of a box grater. Push through a colander to strain out excess liquid.
  • Add cooked noodles to sesame sauce. Top with cucumbers and scallions; toss well. Garnish with sesame seeds. Serve at room temperature.
  • Nutrition

    90 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Sodium: 178mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 4g
    • Total Sugars: 1g
    • Protein: 1g
    • Vitamin C: 4mg
    • Calcium: 17mg
    • Iron: 2mg
    • Potassium: 101mg