How to Make Shirataki Meatless Meat Pad Thai - A Step-by-Step Guide

Shirataki Meatless Meat Pad Thai is a delicious and healthy twist on the classic Thai dish, using shirataki noodles as a low-carb alternative to traditional rice noodles. This recipe is perfect for those looking to cut down on carbs and calories without sacrificing flavor.

Shirataki noodles, also known as konjac noodles, are made from the konjac yam and are virtually calorie-free and low in carbohydrates. They are a great option for individuals following a low-carb or ketogenic diet, ...

Read more Snack recipes

Ingredients

  • 2 (7 ounce) packages shirataki noodles, drained
  • 1 tablespoon vegetable oil
  • 1 (12 ounce) package tofu, cut into chunks
  • ¼ cup reduced-sodium soy sauce
  • ½ cup lemon juice
  • ¼ cup white sugar
  • 2 tablespoons peanut butter
  • 1 tablespoon sriracha hot sauce
  • 2 eggs
  • 1 (4.5 ounce) can mushrooms
  • ½ cup chopped cashews, divided
  • 1 cup bean sprouts
  • 1 lime, cut into wedges

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 4
  • Yield: 4 servings

  • Place shirataki noodles in a bowl of hot water; set aside.
  • Heat oil in a skillet over medium heat; cook and stir tofu until lightly browned and cooked through, 5 to 10 minutes. Transfer tofu to a plate, keeping skillet over heat.
  • Whisk soy sauce lemon juice, sugar, peanut butter, and sriracha sauce together in a small microwave-safe bowl; heat in microwave until peanut sauce is melted and smooth, about 20 seconds. Stir well.
  • Cook and stir eggs in the hot skillet until cooked through and scrambled, about 5 minutes. Mix mushrooms and tofu into eggs; add 1/2 of the peanut sauce and mix well.
  • Drain shirataki noodles and add to egg mixture; pour in the remaining peanut sauce. Sprinkle 1/4 cup cashews into tofu-noodle mixture and mix well. Reduce heat to medium-low and simmer until sauce thickens, 5 to 7 minutes.
  • Transfer tofu-noodle mixture to a serving bowl and top with remaining cashews, bean sprouts, and lime wedges.
  • Nutrition

    363 cal.

    • Total Fat: 22g
    • Saturated Fat: 4g
    • Cholesterol: 93mg
    • Sodium: 1023mg
    • Total Carbohydrate: 32g
    • Dietary Fiber: 6g
    • Total Sugars: 17g
    • Protein: 17g
    • Vitamin C: 20mg
    • Calcium: 330mg
    • Iron: 7mg
    • Potassium: 428mg