How to Make Shipwreck Stew - A Step-by-Step Guide

Shipwreck Stew is a hearty and comforting dish that has been passed down through generations in coastal communities. This traditional recipe is said to have originated from mariners who were shipwrecked and had to make a meal with whatever ingredients they had on hand. The result is a flavorful and satisfying stew that has become a staple in many seaside kitchens.

The beauty of Shipwreck Stew lies in its simplicity and versatility. It can be made with a variety of ingredients, dependi...

Read more

Ingredients

  • 2 pounds ground beef
  • 2 (10.75 ounce) cans condensed tomato soup
  • 2 medium onions, chopped
  • 5 large potatoes, cubed
  • 2 (15.25 ounce) cans kidney beans, undrained

Information

  • Prep Time: 20 mins
  • Cook Time: 5 hrs
  • Total Time: 5 hrs 20 mins
  • Servings: 10
  • Yield: 10 servings

  • Crumble the ground beef into a large skillet over medium-high heat. Cook and stir until browned. Drain grease, and transfer beef to a slow cooker. Mix in the tomato soups (undiluted), onions, potatoes, and beans.
  • Cover, and cook on the Low setting for 4 to 5 hours, until stew is thick and potatoes are tender.
  • Nutrition

    425 cal.

    • Total Fat: 12g
    • Saturated Fat: 4g
    • Cholesterol: 55mg
    • Sodium: 586mg
    • Total Carbohydrate: 55g
    • Dietary Fiber: 10g
    • Total Sugars: 7g
    • Protein: 25g
    • Vitamin C: 70mg
    • Calcium: 67mg
    • Iron: 5mg
    • Potassium: 1126mg