How to Make Shepherd's Family Favorite Broiled Tilapia - A Step-by-Step Guide

Shepherd's Family Favorite Broiled Tilapia is a simple yet delightful dish that is sure to become a staple in your weekly dinner rotation. This recipe is perfect for busy weeknights when you want to whip up a delicious and healthy meal without spending hours in the kitchen. The combination of tender and flaky tilapia with a zesty and flavorful marinade is always a hit with family and friends.

One of the best things about this recipe is its versatility. Whether you're looking for a qui...

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Ingredients

  • ¼ cup salted butter
  • ½ tablespoon soy sauce (such as Kikkoman®)
  • 1 tablespoon white wine
  • 1 teaspoon water
  • 2 pounds tilapia fillets
  • 1 teaspoon ground paprika
  • 1 teaspoon dried tarragon

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Servings: 8
  • Yield: 8 servings

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Combine butter, soy sauce, wine, and water in a small saucepan over medium heat. Cook until butter has melted and sauce is hot, about 5 minutes.
  • Meanwhile, cut tilapia fillets in half lengthwise and arrange in a single layer in a baking pan. Pour warm sauce over top and sprinkle with paprika and tarragon.
  • Broil in the preheated oven until fish is crusty on the edges and flakes easily with a fork, 10 to 15 minutes.
  • Nutrition

    168 cal.

    • Total Fat: 7g
    • Saturated Fat: 4g
    • Cholesterol: 57mg
    • Sodium: 148mg
    • Total Carbohydrate: 0g
    • Dietary Fiber: 0g
    • Total Sugars: 0g
    • Protein: 24g
    • Vitamin C: 2mg
    • Calcium: 41mg
    • Iron: 0mg
    • Potassium: 481mg