How to Make Sheet Pan Roasted Mediterranean Vegetables - A Step-by-Step Guide

Roasting vegetables is one of the easiest and most delicious ways to enjoy a wide variety of fresh produce. With just a few simple ingredients and a hot oven, you can transform a selection of vegetables into a flavorful, caramelized dish that's perfect for any meal. And with a sheet pan, it's even easier to prepare, making cleanup a breeze. One of my favorite recipes for roasted vegetables is this Sheet Pan Roasted Mediterranean Vegetables.

This recipe is a celebration of the vibrant ...

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Ingredients

  • 12 cherry tomatoes, halved
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 zucchini, sliced
  • 2 red onions, quartered
  • 2 cloves garlic, crushed and peeled
  • 2 tablespoons olive oil
  • 1 teaspoon chopped fresh basil
  • ground black pepper to taste

Information

  • Prep Time: 30 mins
  • Cook Time: 35 mins
  • Total Time: 1 hr 5 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place cherry tomatoes, bell peppers, zucchini, red onions, and garlic on a large, rimmed baking sheet. Drizzle and toss with olive oil. Season with basil and pepper.
  • Bake in the preheated oven until vegetables are lightly browned and easily pierced with a fork, 35 to 40 minutes.
  • Nutrition

    120 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Sodium: 15mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 2g
    • Vitamin C: 86mg
    • Calcium: 33mg
    • Iron: 1mg
    • Potassium: 473mg