Sheet Pan Mediterranean Frittata Recipe

Looking for an easy and delicious breakfast recipe that's perfect for feeding a crowd? Look no further than our Sheet Pan Mediterranean Frittata! This colorful and flavorful dish is loaded with Mediterranean-inspired ingredients, making it a nutritious and satisfying meal to start your day.

What sets this frittata apart from the traditional stovetop version is that it's baked in a sheet pan, allowing for easy preparation and hassle-free clean-up. The result is a golden, fluffy frittat...

Ingredients

1 (12 ounce) package chicken sausage, sliced in 1/2-inch rounds
1 ½ cups sliced zucchini
1 cup grape tomatoes, halved
½ cup diced red onion
1 tablespoon olive oil
12 large eggs
1 cup milk
¾ teaspoon kosher salt
½ teaspoon ground black pepper
¼ cup crumbled feta cheese
1 tablespoon chopped fresh dill

Information

Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Servings: 8
Yield: 8 servings

Preheat the oven to 400 degrees F (200 degrees C).

Place sausage, zucchini, grape tomatoes, and red onion on a rimmed baking sheet. Drizzle with olive oil and toss to combine. Spread into a single layer.

Roast in the preheated oven until browned around the edges, about 7 minutes.

Remove sausage mixture from the oven and reduce heat to 375 degrees F (190 degrees C).

Whisk eggs, milk, salt, and pepper together in a bowl. Pour evenly over the sausage mixture and sprinkle feta cheese over top.

Return to the oven and bake until eggs are set, 17 to 20 minutes.

Sprinkle with dill and serve.

Nutrition

239 cal.

Total Fat: 15g
Saturated Fat: 5g
Cholesterol: 315mg
Sodium: 771mg
Total Carbohydrate: 7g
Dietary Fiber: 1g
Total Sugars: 4g
Protein: 18g
Vitamin C: 9mg
Calcium: 123mg
Iron: 2mg
Potassium: 274mg

How to Make Sheet Pan Mediterranean Frittata - A Step-by-Step Guide

Ingredients

Information

Nutrition

239 cal.

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