How to Make Sheet Pan Dinner with Sausage and Roasted Vegetables - A Step-by-Step Guide

Sheet pan dinners are the perfect solution for busy weeknights when you want a delicious and satisfying meal without a lot of effort. This Sheet Pan Dinner with Sausage and Roasted Vegetables is not only easy to make, but it's also incredibly flavorful and packed with healthy ingredients. With just a few simple steps, you can have a complete meal on the table in no time, leaving you with more time to relax and enjoy your evening.

One of the best things about sheet pan dinners is that ...

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Ingredients

  • 1 head cauliflower, broken into florets
  • 1 head broccoli, broken into florets
  • 2 medium potatoes, peeled and cubed
  • 2 large bell peppers (any color), chopped
  • ½ cup baby carrots, or to taste
  • ½ large onion, chopped
  • 1 teaspoon garlic powder, or to taste
  • 1 teaspoon dried parsley, or to taste
  • 1 teaspoon dried cilantro, or to taste
  • 1 teaspoon dried Italian seasoning to taste
  • salt and freshly ground black pepper to taste
  • 2 tablespoons olive oil, or as needed
  • 1 (12 ounce) package apple chicken sausage (such as Aidells®), thinly sliced and quartered
  • 1 (12 ounce) package Italian sausage (such as Aidells(R)), thinly sliced and quartered

Information

  • Prep Time: 30 mins
  • Cook Time: 30 mins
  • Total Time: 1 hr
  • Servings: 6
  • Yield: 6 servings

  • Preheat the oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper.
  • Combine cauliflower, broccoli, potatoes, bell peppers, baby carrots, and onion in a large bowl. Season with garlic powder, parsley, cilantro, Italian seasoning, salt, and pepper. Add olive oil and both sausages; stir to combine. Spread out vegetables and sausage evenly on the prepared baking sheet. Season with more spices and olive oil if desired.
  • Bake in the preheated oven until vegetables are soft, 30 to 45 minutes.
  • Nutrition

    363 cal.

    • Total Fat: 19g
    • Saturated Fat: 5g
    • Cholesterol: 134mg
    • Sodium: 676mg
    • Total Carbohydrate: 28g
    • Dietary Fiber: 7g
    • Total Sugars: 7g
    • Protein: 24g
    • Vitamin C: 149mg
    • Calcium: 91mg
    • Iron: 3mg
    • Potassium: 1061mg