How to Make Sheet Pan Chicken Dinner for Two - A Step-by-Step Guide

Sheet pan dinners are a great way to make a delicious and easy meal with minimal cleanup. This Sheet Pan Chicken Dinner for Two is the perfect recipe for a cozy night in with your significant other, or simply when you're wanting to enjoy a comforting and flavorful meal without the hassle of cooking a large feast.

This recipe features tender and juicy chicken thighs paired with an array of colorful and nutrient-dense vegetables that are all roasted to perfection on a single pan. Not on...

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Ingredients

  • 2 skinless, boneless chicken breast halves
  • ¼ cup Greek salad dressing (such as Ken's®)
  • ½ pound baby potatoes, halved
  • 2 tablespoons Greek salad dressing (such as Ken's®), divided
  • 4 ounces fresh green beans, trimmed
  • ½ orange bell pepper, cut into 1/2-inch strips
  • 2 tablespoons crumbled feta cheese (Optional)
  • salt and ground black pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Additional Time: 8 hrs
  • Total Time: 8 hrs 40 mins
  • Servings: 2
  • Yield: 2 servings

  • Pound chicken breasts to an even 1-inch thickness with a meat tenderizer. Place into a resealable bag and drizzle with 1/4 cup Greek salad dressing. Marinate in the refrigerator for 8 hours to overnight.
  • Preheat the oven to 400 degrees F (200 degrees C). Line an 11x17-inch sheet pan with foil. Remove chicken breasts from marinade and place on the center of the sheet pan. Discard marinade.
  • Toss potatoes with 1 tablespoon Greek salad dressing in a bowl. Place potatoes to one side of the chicken.
  • Bake in the preheated oven for 15 minutes.
  • Meanwhile, place green beans and bell pepper into the same bowl and toss with remaining 1 tablespoon Greek salad dressing.
  • Remove sheet pan from oven, stir potatoes, and add beans and bell pepper to the other side of chicken. Bake until an instant-read thermometer inserted into the chicken reads 165 degrees F (74 degrees C), 8 to 10 minutes. Sprinkle with feta cheese and season salt and pepper.
  • Nutrition

    402 cal.

    • Total Fat: 22g
    • Saturated Fat: 5g
    • Cholesterol: 76mg
    • Sodium: 597mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 4g
    • Total Sugars: 4g
    • Protein: 29g
    • Vitamin C: 19mg
    • Calcium: 91mg
    • Iron: 2mg
    • Potassium: 844mg