How to Make Sharkey's Barbequed Trout - A Step-by-Step Guide

Sharkey's Barbequed Trout is a delicious and simple recipe that brings out the natural flavors of fresh trout while adding a smoky and tangy kick. Whether you're out on a camping trip or just craving a taste of the outdoors, this recipe is sure to satisfy your cravings for a hearty and flavorful meal.

Trout is a popular freshwater fish that is prized for its delicate flavor and firm texture. When cooked on the barbecue, the trout takes on a delicious smoky flavor that pairs perfectly ...

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Ingredients

  • ½ cup soy sauce
  • 2 tablespoons vegetable oil
  • 1 teaspoon dried rosemary
  • ⅔ cup ketchup
  • 2 tablespoons lemon juice
  • 6 (6 ounce) fillets rainbow trout

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 20 mins
  • Servings: 6
  • Yield: 6 trout filets

  • In a medium bowl, mix together soy sauce, vegetable oil, dried rosemary, ketchup and lemon juice. Set marinade aside.
  • Place rainbow trout in a medium baking dish, and pour marinade over the fish. Refrigerate for approximately 1 hour, turning trout once.
  • Preheat an outdoor grill for medium high heat and lightly oil grate. Drain excess marinade from fish, and transfer to a small saucepan. Bring marinade to a boil, and than remove from heat.
  • Place trout on the prepared grill. Baste fish with remaining marinade sauce while grilling. Cook approximately 5 minutes on each side, or until tender and easily flaked.
  • Nutrition

    279 cal.

    • Total Fat: 11g
    • Saturated Fat: 2g
    • Cholesterol: 99mg
    • Sodium: 1552mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 0g
    • Total Sugars: 7g
    • Protein: 36g
    • Vitamin C: 11mg
    • Calcium: 124mg
    • Iron: 2mg
    • Potassium: 964mg