How to Make Sesame Jellyfish Salad - A Step-by-Step Guide

When it comes to unique and refreshing seafood dishes, Sesame Jellyfish Salad is a delightful standout. The combination of tender, marinated jellyfish with a tangy and savory dressing makes for a dish that is both light and satisfying. This recipe has origins in Asian cuisine, where jellyfish has long been a popular ingredient due to its delicate texture and ability to absorb flavors.

This salad showcases the unique texture of jellyfish, which is tender and slightly crunchy, similar t...

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Ingredients

  • 9 ounces ready-to-eat shredded jellyfish
  • 3 tablespoons sesame oil
  • 2 teaspoons low-sodium soy sauce
  • 2 teaspoons rice vinegar
  • 1 teaspoon white sugar, or to taste
  • ¼ teaspoon chili oil, or to taste (Optional)
  • 1 teaspoon grated fresh ginger root, or to taste
  • 2 tablespoons white sesame seeds
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons thinly sliced green onion

Information

  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Additional Time: 15 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 servings

  • Rinse and drain jellyfish; place into a bowl.
  • Whisk sesame oil, soy sauce, vinegar, sugar, chili oil, and ginger together in a small bowl; stir into jellyfish and marinate 15 minutes.
  • Place sesame seeds in a dry skillet over medium-low heat; toast until golden, about 1 minute. Set aside to cool, about 5 minutes.
  • Stir cilantro and green onions into jellyfish mixture; sprinkle with sesame seeds and serve immediately.
  • Nutrition

    148 cal.

    • Total Fat: 14g
    • Saturated Fat: 2g
    • Cholesterol: 3mg
    • Sodium: 6271mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 5g
    • Vitamin C: 1mg
    • Calcium: 49mg
    • Iron: 2mg
    • Potassium: 46mg