How to Make Seasoned Asparagus - A Step-by-Step Guide

Asparagus is a versatile and nutritious vegetable that can be enjoyed in a variety of ways. Whether you're grilling, roasting, or steaming, asparagus is a delicious and healthy addition to any meal. In this recipe, we'll show you how to season asparagus to perfection, creating a savory and flavorful side dish that pairs well with just about anything.

When it comes to seasoning asparagus, the possibilities are endless. You can go the traditional route with simple salt and pepper, or yo...

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Ingredients

  • 1 bunch asparagus, trimmed
  • ¼ cup olive oil
  • ¼ cup seasoned bread crumbs
  • 3 tablespoons grated Parmesan cheese
  • 2 tablespoons garlic powder
  • ¼ tablespoon sea salt (Optional)

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat olive oil in a saucepan over medium-high heat for 1 minute. Cook asparagus in hot oil, turning regularly, until slightly tender, about 5 minutes; add bread crumbs, Parmesan cheese, and garlic powder. Turn asparagus with a spatula to coat evenly with the mixture. Reduce heat to medium and continue cooking until the asparagus is completely tender, about 8 minutes. Season with sea salt.
  • Nutrition

    201 cal.

    • Total Fat: 15g
    • Saturated Fat: 3g
    • Cholesterol: 3mg
    • Sodium: 523mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 6g
    • Vitamin C: 7mg
    • Calcium: 86mg
    • Iron: 7mg
    • Potassium: 300mg