How to Make Seared Cast Iron Steaks - A Step-by-Step Guide

There's something undeniably satisfying about the sound of a steak sizzling in a hot cast iron skillet. The aroma of searing meat, the anticipation of that perfect crust forming – it's a sensory experience that never fails to get the taste buds tingling. If you're looking to recreate that classic steakhouse flavor at home, then look no further than this recipe for Seared Cast Iron Steaks.

Cast iron cooking is a time-honored tradition that delivers unparalleled heat retention and distr...

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Ingredients

  • 4 (8 ounce) strip steaks
  • ½ teaspoon garlic powder, or to taste
  • salt and ground black pepper to taste
  • 2 tablespoons canola oil, or to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Additional Time: 5 mins
  • Total Time: 25 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Season steaks with garlic, powder, salt, and pepper.
  • Turn on your exhaust fan. Heat oil in a large cast iron skillet over medium-high heat until smoking, 4 to 6 minutes. Sear steaks in the hot oil for about 3 minutes.
  • Turn steaks over and immediately transfer the skillet to the preheated oven. Cook until steaks are beginning to firm and are hot and slightly pink in the center, about 6 minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Remove from the oven and let sit for 1 to 2 minutes before slicing and serving.
  • Nutrition

    449 cal.

    • Total Fat: 34g
    • Saturated Fat: 11g
    • Cholesterol: 106mg
    • Sodium: 85mg
    • Total Carbohydrate: 0g
    • Total Sugars: 0g
    • Protein: 34g
    • Vitamin C: 0mg
    • Calcium: 12mg
    • Iron: 3mg
    • Potassium: 473mg