How to Make Seafood Pea-Asta Salad - A Step-by-Step Guide

Seafood Pea-asta Salad is a refreshing and vibrant dish that is perfect for any summer gathering or a light meal at home. This recipe combines the flavors of seafood, pasta, and fresh vegetables, creating a dish that is not only delicious but also nutritious. With a combination of succulent shrimp, tender pasta, crisp peas, and a zesty dressing, this salad is sure to impress your family and friends.

One of the best features of Seafood Pea-asta Salad is its versatility. Whether you are...

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Ingredients

  • ½ cup mayonnaise
  • ¼ cup Italian-style salad dressing
  • 2 tablespoons grated Parmesan cheese
  • 2 cups black-eyed peas, rinsed and drained
  • 8 ounces fusilli pasta
  • 1 cup crabmeat
  • 1 cup broccoli florets, parboiled
  • ½ cup chopped green bell pepper
  • ½ cup chopped tomatoes
  • ¼ cup chopped green onions

Information

  • Servings: 6
  • Yield: 6 servings

  • Bring a large pot of salted water to a boil. Add pasta and cook for time indicated on package. Drain, rinse and set aside.
  • In a large bowl, combine mayonnaise, Italian dressing and cheese and blend well.
  • Add peas, pasta, crabmeat, broccoli, pepper, tomato and onions. Toss gently to mix. Cover and refrigerate for at least 2 hours.
  • Nutrition

    397 cal.

    • Total Fat: 20g
    • Saturated Fat: 3g
    • Cholesterol: 29mg
    • Sodium: 615mg
    • Total Carbohydrate: 42g
    • Dietary Fiber: 5g
    • Total Sugars: 3g
    • Protein: 15g
    • Vitamin C: 29mg
    • Calcium: 80mg
    • Iron: 2mg
    • Potassium: 418mg