How to Make Seafood Melange - A Step-by-Step Guide

Seafood Melange is a delicious and versatile dish that is perfect for seafood lovers. This recipe combines a medley of succulent seafood, from shrimp and scallops to mussels and squid, with a flavorful array of vegetables and spices. Whether you're serving it as a main course for a special dinner or as a hearty appetizer for a gathering, this dish is sure to impress your guests with its vibrant flavors and elegant presentation.

One of the best things about Seafood Melange is its adapt...

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Ingredients

  • 4 sole, patted dry
  • 10 bay scallops, raw
  • ¾ cup crabmeat
  • ¾ cup cooked shrimp
  • ½ cup shredded Monterey Jack cheese
  • ½ cup butter
  • 2 egg yolks
  • 1 tablespoon lemon juice
  • ½ teaspoon mustard powder
  • ⅛ teaspoon salt
  • 2 tablespoons chopped fresh parsley
  • ¼ teaspoon paprika

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Additional Time: 10 mins
  • Total Time: 30 mins
  • Servings: 2
  • Yield: 2 servings

  • Butter two 2-cup au gratin dishes. Place 1 fillet on bottom of each, then layer with scallops, crabmeat, shrimp, cheese and a second fillet; set aside.
  • Preheat oven to 450 degrees F (230 degrees C).
  • Melt butter. In a medium mixing bowl, combine yolks, lemon juice, mustard and salt; mix on high and slowly add butter in a steady stream until sauce is thick and creamy. Pour sauce over fillets.
  • Bake in preheated oven for 10 to 15 minutes; sprinkle with parsley and paprika. Serve.
  • Nutrition

    1202 cal.

    • Total Fat: 88g
    • Saturated Fat: 44g
    • Cholesterol: 549mg
    • Sodium: 1945mg
    • Total Carbohydrate: 47g
    • Dietary Fiber: 4g
    • Total Sugars: 8g
    • Protein: 62g
    • Vitamin C: 10mg
    • Calcium: 414mg
    • Iron: 4mg
    • Potassium: 452mg