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How to Make Seafood Linguine - A Step-by-Step Guide

Seafood linguine is a delicious and elegant dish that brings the flavors of the ocean to your dinner table. This dish is a perfect way to showcase the delicate and savory flavors of seafood, and it's a great way to impress your friends and family with a gourmet meal that's actually quite easy to make.

This recipe combines fresh linguine with a variety of ocean delicacies, including shrimp, scallops, and clams. The combination of these different types of seafood creates a medley of fla...

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Ingredients

  • 1 (16 ounce) package linguine pasta
  • ½ cup thinly sliced red onion
  • 3 teaspoons garlic powder
  • ¼ cup olive oil
  • 3 cups milk
  • 2 teaspoons chopped fresh parsley
  • ½ cup chopped green bell pepper
  • ½ cup red bell pepper, chopped
  • ½ cup broccoli florets
  • ½ cup thinly sliced carrots
  • 1 cup sliced fresh mushrooms
  • 1 cup canned shrimp
  • 1 cup crab meat, drained
  • 1 pound scallops
  • 2 tablespoons all-purpose flour
  • salt to taste
  • ground black pepper to taste

Information

  • Servings: 8
  • Yield: 8 servings

  • Bring a large pot of lightly salted water to a boil. Add linguini pasta, and cook for 6 to 8 minutes, or until al dente. Drain.
  • Meanwhile, in an electric frying pan, or large skillet saute the red onion and garlic in olive oil. When onion is translucent, add the milk. Cook until bubbles form around the edges of the pan. Add the parsley, chopped green and red bell pepper, broccoli, carrots, mushrooms, shrimp, crab, and scallops and stir until well incorporated.
  • Remove 1/2 cup of milk from the mixture and place in a small bowl with the flour. Stir until smooth. Add back to skillet with seafood and vegetables. Allow mixture to thicken. Season with salt and pepper to taste.
  • Pour seafood sauce over drained and cooked linguini noodles. Serve warm.

    • Nutrition

    418 cal.

    • Total Fat: 11g
    • Saturated Fat: 3g
    • Cholesterol: 69mg
    • Sodium: 243mg
    • Total Carbohydrate: 52g
    • Dietary Fiber: 3g
    • Total Sugars: 8g
    • Protein: 28g
    • Vitamin C: 29mg
    • Calcium: 169mg
    • Iron: 3mg
    • Potassium: 654mg

    Categories

    Seafood recipes
    Linguine recipes