How to Make Scrambled Egg Muffin Cups - A Step-by-Step Guide

Scrambled egg muffin cups are the perfect grab-and-go breakfast option for busy mornings. These individual servings of fluffy eggs, cheese, and vegetables baked in a muffin tin are not only delicious, but also customizable to suit your taste preferences. Whether you prefer a classic combination of ham and cheddar or like to pack in veggies like peppers and spinach, these egg muffin cups can be tailored to please everyone at the breakfast table.

One of the best things about scrambled e...

Read more

Ingredients

  • ½ pound bulk pork sausage
  • 12 eggs
  • ½ cup chopped onion
  • ½ cup chopped green bell pepper, or to taste
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon garlic powder
  • ½ cup shredded Cheddar cheese

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 12
  • Yield: 12 muffins

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups or line with paper muffin liners.
  • Heat a large skillet over medium-high heat. Stir in sausage and cook until crumbly, evenly browned, and no longer pink, 10 to 15 minutes. Drain off grease.
  • Beat eggs in a large bowl. Stir in onion, green pepper, salt, pepper, and garlic powder. Mix in sausage and Cheddar cheese. Spoon into the prepared muffin cups.
  • Bake in the preheated oven until a knife inserted near the center comes out clean, 20 to 25 minutes.
  • Nutrition

    143 cal.

    • Total Fat: 11g
    • Saturated Fat: 4g
    • Cholesterol: 202mg
    • Sodium: 365mg
    • Total Carbohydrate: 2g
    • Dietary Fiber: 0g
    • Total Sugars: 1g
    • Protein: 10g
    • Vitamin C: 6mg
    • Calcium: 67mg
    • Iron: 1mg
    • Potassium: 140mg