How to Make Savory Vegan Veggie Muffins - A Step-by-Step Guide

These Savory Vegan Veggie Muffins are a delicious and healthy option for breakfast or a snack. Packed with a variety of vegetables and savory flavors, they are sure to satisfy your tastebuds and keep you feeling satisfied. Whether you follow a vegan diet or simply enjoy incorporating plant-based meals into your routine, these muffins are a great option for any occasion.

One of the best things about these muffins is their versatility. You can easily customize them to suit your personal...

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Ingredients

  • cooking spray
  • 2 cups all-purpose flour
  • ⅓ cup cornmeal
  • 2 tablespoons nutritional yeast
  • 1 tablespoon garlic powder
  • 1 teaspoon baking powder
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ¼ teaspoon baking soda
  • 2 pinches salt
  • ⅓ cup fresh cilantro, or to taste
  • 1 stalk celery, roughly chopped
  • ½ medium Roma tomato
  • ¼ medium onion
  • 1 teaspoon minced garlic
  • ¾ cup low-sodium vegetable juice (such as V8®)
  • ½ cup plain unsweetened almond milk
  • 1 teaspoon olive oil

Information

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Total Time: 30 mins
  • Servings: 24
  • Yield: 24 mini muffins

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a 24-cup mini muffin tin with cooking spray.
  • Whisk flour, cornmeal, nutritional yeast, garlic powder, baking powder, oregano, basil, baking soda, and salt together in a medium mixing bowl.
  • Combine cilantro, celery, tomato, onion, and garlic in the bowl of a food processor; process until minced. Add to flour mixture and stir well. Stir in vegetable juice, and then almond milk. Add olive oil, stir, and taste; adjust seasonings as desired. Fill the prepared muffin cups about halfway with batter.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 10 to 15 minutes.
  • Nutrition

    55 cal.

    • Total Fat: 0g
    • Saturated Fat: 0g
    • Sodium: 57mg
    • Total Carbohydrate: 11g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 2g
    • Vitamin C: 3mg
    • Calcium: 21mg
    • Iron: 1mg
    • Potassium: 75mg