1. Recipes

How to Make Savory Stuffed Butternut Squash - A Step-by-Step Guide

Butternut squash is a versatile and delicious vegetable that can be used in a variety of dishes. Whether roasted, mashed, or pureed, its sweet and nutty flavor adds depth and richness to any meal. One of the best ways to enjoy butternut squash is by stuffing it with a savory and flavorful filling.

This recipe for savory stuffed butternut squash is the perfect way to elevate this humble vegetable into a show-stopping dish that's sure to impress. With a mixture of hearty grains, aromati...

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Ingredients

  • 1 butternut squash
  • 1 tablespoon unsalted butter, cut into pieces
  • salt and freshly ground black pepper to taste
  • 3 tablespoons olive oil
  • ⅓ cup finely diced red onion
  • 1 clove garlic
  • 2 cups chopped baby kale
  • 1 tablespoon smooth Dijon mustard
  • 4 teaspoons apple cider vinegar
  • 4 teaspoons maple syrup
  • 1 teaspoon finely chopped fresh thyme
  • ½ teaspoon kosher salt
  • ¼ teaspoon pepper
  • ½ cup cooked farro
  • ⅓ cup chopped walnuts
  • ½ cup dried cranberries
  • 2 ounces goat cheese, crumbled
  • chopped fresh parsley, for garnish (Optional)

Information

  • Prep Time: 20 mins
  • Bake Time: 1 hr 15 mins
  • Total Time: 1 hr 35 mins
  • Servings: 2

  • Gather all ingredients, and preheat the oven to 350 degrees F (175 degrees C).
  • Cut butternut squash in half lengthwise and remove the seeds. Place squash, flesh side down into a 9x13-inch baking dish and add 2 cups water. Bake until a fork can easily pierce the squash, 1 to 1 ½ hours. Remove from oven and place each half on a rimmed baking sheet lined with parchment or foil. Top each half with 3 pieces of butter and sprinkle with salt and pepper to taste. Increase oven temperature to 425 degrees F (220 degrees C).
  • While squash bakes, heat oil in a skillet over medium-high heat. Add onion and garlic and cook for 1 minute. Add kale and cook for 1 more minute. Remove from heat and transfer mixture to a bowl.
  • Stir in mustard, vinegar, syrup, thyme, salt, and pepper; stir well to combine.
  • Add farro, walnuts, and cranberries and toss mixture to evenly coat. Divide farro mixture amongst the 2 squash halves. Bake for 10 minutes.
  • Top each squash evenly with goat cheese and return to the oven for 3 minutes.
  • Garnish with more goat cheese, thyme or parsley if desired.

    • Nutrition

    1031 cal.

    • Total Fat: 49g
    • Saturated Fat: 14g
    • Cholesterol: 38mg
    • Sodium: 844mg
    • Total Carbohydrate: 146g
    • Dietary Fiber: 16g
    • Protein: 21g
    • Potassium: 2590mg

    Categories

    Vegetarian recipes
    Gluten free recipes
    Main recipes
    Healthy recipes
    Comfort food recipes