How to Make Savory Sea Scallops and Angel Hair Pasta - A Step-by-Step Guide

Fresh sea scallops are a delicacy that should be enjoyed in a dish that showcases their natural flavor and texture. One of the best ways to prepare them is by searing them and pairing them with a light, flavorful pasta. This recipe for Savory Sea Scallops and Angel Hair Pasta does just that, combining the sweetness of the scallops with the delicate nature of angel hair pasta to create a truly memorable dish.

When it comes to seafood, quality is key. Look for fresh, dry-packed sea scal...

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Ingredients

  • 1 (16 ounce) package angel hair pasta
  • ¼ cup butter
  • 2 cloves garlic, minced
  • 2 pounds sea scallops, rinsed and patted dry
  • 3 tablespoons chopped fresh basil
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 2 tablespoons fresh lemon juice
  • salt and freshly ground black pepper to taste
  • ½ cup heavy cream (Optional)
  • 1 tablespoon grated Parmesan cheese to taste (Optional)

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Servings: 6

  • Bring a large pot of lightly salted water to a boil. Add angel hair pasta and cook, uncovered, for 4 to 5 minutes or until al dente; drain.
  • While pasta is cooking, melt butter in a large skillet over medium heat. Stir in garlic and cook just until fragrant and softened, about 1 minute.
  • Slice any scallops over 3/4-inch thick in half so they'll cook evenly.
  • Stir scallops, basil, and parsley into the skillet. Cook and gently stir just until scallops feel slightly firm when pressed with a finger, about 2 to 3 minutes. Scallops will become tough and chewy if overcooked.
  • Reduce heat to low; stir in lemon juice and season with salt and pepper. Pour in cream if you like a thicker sauce and cook just until the sauce begins to simmer.
  • Ladle scallops and sauce over hot pasta and sprinkle Parmesan cheese over top.
  • Nutrition

    515 cal.

    • Total Fat: 22g
    • Saturated Fat: 10g
    • Cholesterol: 96mg
    • Sodium: 528mg
    • Total Carbohydrate: 46g
    • Dietary Fiber: 3g
    • Total Sugars: 2g
    • Protein: 33g
    • Vitamin C: 9mg
    • Calcium: 66mg
    • Iron: 3mg
    • Potassium: 649mg