How to Make Sauteed Summer Squash with Parmesan - A Step-by-Step Guide

Summer squash is a versatile and delicious vegetable that is abundant during the warmer months. This recipe for Sauteed Summer Squash with Parmesan is the perfect way to enjoy this seasonal veggie. With just a few simple ingredients, you can create a dish that is bursting with flavor and perfect for any summer meal.

One of the best things about this recipe is how quick and easy it is to make. In just 15 minutes, you can have a healthy and flavorful side dish that pairs well with almos...

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Ingredients

  • 2 medium yellow summer squash
  • 1 small onion
  • 1 tablespoon butter
  • ½ tablespoon canola oil
  • salt and ground black pepper to taste
  • 4 tablespoons shredded Parmesan cheese, divided, or to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Servings: 4
  • Yield: 4 servings

  • Slice squash and onion to 3/16-inch thickness using a mandolin.
  • Melt butter and canola oil over medium heat in a large skillet. Add squash and onion to the hot pan and season with salt and pepper. Saute until vegetables begin to soften, about 10 minutes. Sprinkle with 3 tablespoons Parmesan cheese, reduce heat to low, and continue cooking for 5 minutes.
  • Remove skillet from heat and sprinkle with additional tablespoon Parmesan cheese prior to serving.
  • Nutrition

    87 cal.

    • Total Fat: 6g
    • Saturated Fat: 3g
    • Cholesterol: 11mg
    • Sodium: 147mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 2g
    • Total Sugars: 1g
    • Protein: 3g
    • Vitamin C: 10mg
    • Calcium: 88mg
    • Iron: 1mg
    • Potassium: 239mg