How to Make Sauteed Savoy Cabbage and Fennel - A Step-by-Step Guide

If you're looking for a versatile and flavorful side dish to add to your recipe repertoire, look no further than sautéed Savoy cabbage and fennel. This dish combines the earthy and slightly sweet flavor of Savoy cabbage with the subtle licorice-like taste of fennel, resulting in a dish that is both satisfying and deeply satisfying. Whether you're looking for a healthy and hearty side dish or a flavorful accompaniment to your favorite protein, this sautéed Savoy cabbage and fennel recipe is su...

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Ingredients

  • 3 tablespoons olive oil
  • 1 bulb fennel, cored and thinly sliced crosswise
  • ½ teaspoon red pepper flakes (Optional)
  • ½ head savoy cabbage, shredded
  • 1 teaspoon fennel seeds, lightly crushed
  • salt and ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat a saute pan over medium heat. Add oil, fennel, and red pepper flakes; saute until fennel edges begin to brown and slightly caramelize, 5 to 7 minutes.
  • Add savoy cabbage and fennel seeds, then season with salt and pepper; mix all ingredients to combine. Cook, stirring frequently, until cabbage is wilted but still has enough crunch for your liking, about 10 minutes. Serve hot.
  • Nutrition

    141 cal.

    • Total Fat: 11g
    • Saturated Fat: 1g
    • Sodium: 63mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 6g
    • Total Sugars: 3g
    • Protein: 3g
    • Vitamin C: 42mg
    • Calcium: 75mg
    • Iron: 1mg
    • Potassium: 517mg