How to Make Sauteed Portobellos and Spinach - A Step-by-Step Guide

Looking for a simple, yet delicious side dish to accompany your meal? Look no further than this recipe for sautéed portobellos and spinach. Packed with flavor and nutrients, this dish is sure to become a favorite in your recipe rotation.

Portobello mushrooms are a popular choice for those seeking a meaty and substantial vegetable option. When sautéed, they take on a rich and savory flavor that pairs perfectly with the hearty spinach in this recipe. Whether you are vegetarian, vegan, o...

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Ingredients

  • 3 tablespoons butter
  • 2 large portobello mushrooms, sliced
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • ¼ teaspoon dried basil
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 clove garlic, chopped
  • 2 tablespoons dry red wine
  • ¼ cup grated Parmesan cheese

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 4
  • Yield: 4 servings

  • Melt butter in a large skillet or saute pan over medium heat. Saute mushrooms, spinach, basil, salt, pepper and garlic until mushrooms are tender and spinach is heated through.
  • Pour in wine and reduce heat to low; simmer 1 minute. Stir in Parmesan cheese and serve.
  • Nutrition

    146 cal.

    • Total Fat: 11g
    • Saturated Fat: 7g
    • Cholesterol: 28mg
    • Sodium: 359mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 3g
    • Total Sugars: 2g
    • Protein: 7g
    • Vitamin C: 4mg
    • Calcium: 172mg
    • Iron: 2mg
    • Potassium: 543mg