How to Make Sauteed Mushrooms and Scallops - A Step-by-Step Guide

Sauteed mushrooms and scallops is a delectable dish that brings together the earthy, rich flavors of mushrooms with the delicate sweetness of scallops. The combination of these two ingredients makes for a luxurious and elegant meal that is perfect for a special occasion or a romantic dinner at home.

When cooked together, the mushrooms and scallops create a harmonious blend of textures and flavors that is simply irresistible. The mushrooms provide a hearty, meaty quality, while the sca...

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Ingredients

  • 2 tablespoons butter
  • 1 (10 ounce) can sliced mushrooms, drained
  • ¼ teaspoon ground cumin
  • ⅛ teaspoon ground black pepper
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 9 ounces bay scallops

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 3
  • Yield: 3 servings

  • Melt butter in a medium pan over medium heat. Add mushrooms, cumin, and pepper. Saute until mushrooms are lightly browned, about 5 minutes.
  • Add onion and garlic; saute until translucent, about 5 minutes. Add scallops; cook and stir until opaque, about 3 minutes. Remove from heat.
  • Nutrition

    214 cal.

    • Total Fat: 9g
    • Saturated Fat: 5g
    • Cholesterol: 71mg
    • Sodium: 699mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 23g
    • Vitamin C: 2mg
    • Calcium: 55mg
    • Iron: 3mg
    • Potassium: 505mg