How to Make Sausage, Zucchini, and Cauli Keto Risotto - A Step-by-Step Guide

This Sausage, Zucchini, and Cauli Keto Risotto recipe is a low-carb twist on the classic Italian dish. It's loaded with savory flavors and wholesome ingredients, making it a delicious and filling option for anyone following a keto lifestyle. Whether you're looking for a new way to incorporate more vegetables into your diet or simply want to try a new recipe, this keto risotto is a must-try.

Instead of using traditional rice, this recipe calls for cauliflower rice, which is a great low...

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Ingredients

  • ¼ cup ghee
  • ½ onion, finely chopped
  • 1 clove garlic, minced
  • 2 links chicken sausage, cut into 1/2-inch rounds
  • 1 head cauliflower, grated
  • ½ zucchini, sliced
  • ½ cup heavy whipping cream
  • 1 cup grated Parmesan cheese
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon ground nutmeg

Information

  • Prep Time: 15 mins
  • Cook Time: 14 mins
  • Total Time: 29 mins
  • Servings: 4
  • Yield: 4 servings

  • Melt ghee in a skillet over medium heat. Add onion and garlic; cook until tender, about 3 minutes. Stir in sausage and grated cauliflower; cook for 3 minutes more. Add zucchini and cook until tender, about 3 minutes.
  • Stir heavy cream, Parmesan cheese, salt, pepper, and nutmeg into the skillet; cook over medium heat until creamy, 5 to 7 minutes.
  • Nutrition

    437 cal.

    • Total Fat: 38g
    • Saturated Fat: 21g
    • Cholesterol: 107mg
    • Sodium: 909mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 4g
    • Total Sugars: 5g
    • Protein: 15g
    • Vitamin C: 71mg
    • Calcium: 285mg
    • Iron: 1mg
    • Potassium: 598mg