How to Make Sauced Fish - A Step-by-Step Guide

There are countless ways to prepare and enjoy fish, but one classic method that never goes out of style is saucing it. Saucing fish is a fantastic way to add flavor, moisture, and richness to the delicate flesh of the fish, creating a dish that is both satisfying and delicious. Whether you prefer a creamy, tangy, or spicy sauce, saucing fish opens up a world of culinary possibilities.

From pan-seared fillets to whole baked fish, the options for saucing fish are nearly endless. A good ...

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Ingredients

  • 2 tablespoons butter
  • ⅓ cup mayonnaise
  • ⅓ cup sour cream
  • ¼ cup fresh lemon juice
  • 1 pound cod fillets

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a mixing bowl, combine butter, mayonnaise, sour cream and lemon juice.
  • Place cod fillets in a 8x8 inch baking dish. Pour mayonnaise mixture over fish.
  • Bake in a preheated oven for 30 minutes or until fish flakes easily with a fork.
  • Nutrition

    320 cal.

    • Total Fat: 25g
    • Saturated Fat: 9g
    • Cholesterol: 80mg
    • Sodium: 217mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 0g
    • Total Sugars: 1g
    • Protein: 21g
    • Vitamin C: 8mg
    • Calcium: 44mg
    • Iron: 1mg
    • Potassium: 519mg