How to Make Sarah's Strawberry Cheesecake Protein Breakfast Smoothie - A Step-by-Step Guide

Start your day off right with a delicious and nutritious breakfast smoothie! This recipe for Sarah's Strawberry Cheesecake Protein Breakfast Smoothie is the perfect way to fuel your body and satisfy your taste buds. Packed with protein and fresh fruit, this smoothie will keep you feeling full and energized until lunchtime.

This smoothie is not only healthy, but it also tastes like a decadent dessert. The combination of strawberries and cream cheese gives it a rich and creamy flavor, w...

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Ingredients

  • ¾ cup nonfat milk
  • ¼ cup nonfat vanilla Greek yogurt
  • ¼ cup low-fat (1%) cottage cheese
  • 4 strawberries, hulled, or more to taste
  • 2 teaspoons granular sucralose sweetener (such as Splenda®)
  • ⅛ teaspoon vanilla extract
  • 4 small ice cubes

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 1
  • Yield: 1 serving

  • Combine milk, Greek yogurt, cottage cheese, strawberries, sweetener, and vanilla extract in a blender. Blend until smooth. Add ice cubes and blend until ice is mostly smooth. Serve immediately.
  • Nutrition

    176 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 10mg
    • Sodium: 337mg
    • Total Carbohydrate: 23g
    • Dietary Fiber: 1g
    • Total Sugars: 20g
    • Protein: 18g
    • Vitamin C: 42mg
    • Calcium: 274mg
    • Iron: 0mg
    • Potassium: 439mg