How to Make Sarah's Easy Shredded Chicken Taco Filling - A Step-by-Step Guide

Sarah's Easy Shredded Chicken Taco Filling is a delicious and versatile recipe that is perfect for busy weeknights or casual gatherings with friends. With just a few simple ingredients and minimal prep time, you can have a flavorful and satisfying taco filling that will please even the pickiest eaters.

This recipe is the perfect way to jazz up your typical taco night and add some variety to your dinner menu. The shredded chicken is seasoned with a blend of smoky spices, onion, and gar...

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Ingredients

  • 1 pound skinless, boneless chicken breast halves
  • 2 teaspoons vegetable oil
  • 1 tablespoon minced onion
  • ¼ cup tomato sauce
  • 1 pinch ground cumin
  • 1 pinch chili powder

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Servings: 4

  • Place chicken breasts in a saucepan and cover with water. Bring to a boil over medium heat, then simmer until no longer pink, 10 to 12 minutes.
  • Transfer chicken breasts to a bowl. Allow to cool briefly, then shred with 2 forks.
  • Heat vegetable oil in a saucepan over medium heat. Add onion and cook until translucent, 2 to 3 minutes. Stir in shredded chicken, tomato sauce, cumin, and chili powder. Bring to a boil, then reduce heat to low and simmer until chicken is hot and flavors have blended, about 3 minutes.
  • Nutrition

    213 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Cholesterol: 96mg
    • Sodium: 158mg
    • Total Carbohydrate: 1g
    • Dietary Fiber: 0g
    • Total Sugars: 1g
    • Protein: 35g
    • Vitamin C: 1mg
    • Calcium: 20mg
    • Iron: 1mg
    • Potassium: 343mg