How to Make Salat Yirakot - A Step-by-Step Guide

Salat Yirakot is a delicious and refreshing salad that hails from the Mediterranean region. This simple yet flavorful dish is a perfect accompaniment to grilled meats, seafood, or even enjoyed on its own as a light and healthy meal.

The star ingredient of Salat Yirakot is cucumbers, which are known for their crispy texture and mild, refreshing flavor. They are combined with a variety of other fresh and vibrant ingredients to create a salad that is not only visually appealing but also ...

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Ingredients

  • 2 tomatoes, diced
  • 2 green bell peppers, diced
  • 1 red bell pepper, diced, or more to taste
  • ½ cucumber, diced
  • ½ cup olive oil
  • ½ red onion, diced
  • 2 scallions, chopped
  • 2 tablespoons lemon juice
  • 1 tablespoon chopped fresh parsley, or to taste
  • 1 tablespoon chopped fresh mint, or to taste
  • 1 tablespoon chopped fresh dill, or to taste
  • 2 teaspoons vinegar
  • 2 cloves garlic, minced
  • ½ teaspoon ground sumac
  • salt and ground black pepper to taste

Information

  • Prep Time: 35 mins
  • Additional Time: 25 mins
  • Total Time: 1 hr
  • Servings: 4
  • Yield: 4 servings

  • Combine tomatoes, green bell peppers, red bell pepper, cucumber, olive oil, red onion, scallions, lemon juice, parsley, mint, dill, vinegar, garlic, sumac, salt, and pepper in a large bowl; mix thoroughly.
  • Chill tomato mixture until flavors combine, about 25 minutes.
  • Nutrition

    290 cal.

    • Total Fat: 27g
    • Saturated Fat: 4g
    • Sodium: 49mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 3g
    • Total Sugars: 6g
    • Protein: 2g
    • Vitamin C: 103mg
    • Calcium: 39mg
    • Iron: 1mg
    • Potassium: 436mg