How to Make Rutabaga Oven Fries - A Step-by-Step Guide

Looking for a healthier alternative to traditional french fries? Look no further than these crispy and delicious Rutabaga Oven Fries. Rutabagas are a root vegetable similar to turnips, and when cooked, they take on a wonderfully sweet and earthy flavor. When sliced into fries and roasted in the oven, they become tender on the inside and irresistibly crispy on the outside.

These oven fries make a great side dish for any meal and are perfect for anyone looking to incorporate more vegeta...

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Ingredients

  • 1 rutabaga, peeled and cut into spears
  • 1 teaspoon olive oil
  • 4 sprigs fresh rosemary, minced
  • 3 cloves garlic, minced
  • 1 pinch salt to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 400 degrees F (200 degrees C).
  • Combine rutabaga spears with oil, minced rosemary, garlic, and salt. Toss until evenly coated.
  • Lay rutabaga spears onto a baking sheet, leaving space between for even crisping. Bake until rutabaga fries are cooked through and crisped on the outside, about 30 minutes.
  • Nutrition

    50 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 20mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 1g
    • Vitamin C: 25mg
    • Calcium: 52mg
    • Iron: 1mg
    • Potassium: 339mg