How to Make Rockfish Tacos - A Step-by-Step Guide

Rockfish tacos are a delicious and satisfying meal that combines the flaky, mild flavor of rockfish with the bold and zesty flavors of Mexican cuisine. This dish is perfect for a casual weeknight dinner or a festive gathering with friends and family. Whether you're a fan of seafood or looking to try something new, rockfish tacos are sure to become a favorite in your recipe rotation.

The key to a great rockfish taco starts with the fish itself. Rockfish is a type of white fish that is ...

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Ingredients

  • 2 tablespoons ranch dressing
  • 1 teaspoon seafood seasoning (such as Old Bay)
  • 1 pound rockfish
  • 1 (5.8 ounce) package hard taco shells
  • 2 cups coleslaw mix
  • ⅓ cup sour cream
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon lime juice, or more to taste
  • 1 teaspoon ground cumin
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Information

  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Total Time: 45 mins
  • Servings: 6

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Mix ranch dressing and seafood seasoning together. Place rockfish on a rimmed baking sheet and brush fish with ranch mixture.
  • Bake in the preheated oven until fish flakes easily with a fork, about 25 minutes.
  • Meanwhile, mix coleslaw mix, sour cream, cilantro, lime juice, cumin, salt, and pepper together in a bowl. Refrigerate until ready to serve.
  • Reduce oven temperature to 325 degrees F (165 degrees C). Arrange taco shells on a baking sheet and bake until crisp, 6 to 7 minutes.
  • Separate cooked rockfish into 1- to 2-inch pieces. Place slaw inside taco shells and top with rockfish pieces. Serve immediately.
  • Nutrition

    275 cal.

    • Total Fat: 13g
    • Saturated Fat: 4g
    • Cholesterol: 35mg
    • Sodium: 500mg
    • Total Carbohydrate: 22g
    • Dietary Fiber: 2g
    • Total Sugars: 1g
    • Protein: 17g
    • Vitamin C: 9mg
    • Calcium: 66mg
    • Iron: 1mg
    • Potassium: 447mg

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