How to Make Rock's T-Bone Steaks - A Step-by-Step Guide

There's nothing quite like sinking your teeth into a perfectly grilled T-bone steak. The savoy, mouth-watering taste of a well-cooked piece of meat is a culinary delight that never fails to impress. When it comes to grilling T-bone steaks, there are certain techniques and tips that can take your skills to the next level. And that's where Rock's T-Bone Steaks recipe comes in.

Rock's T-Bone Steaks recipe is a tried and true method for cooking those juicy, tender steaks that everyone lov...

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Ingredients

  • 4 teaspoons salt, or to taste
  • 2 teaspoons paprika
  • 1 ½ teaspoons ground black pepper
  • ¾ teaspoon onion powder
  • ¾ teaspoon garlic powder, or to taste
  • ¾ teaspoon cayenne pepper, or to taste
  • ¾ teaspoon ground coriander, or to taste
  • ¾ teaspoon ground turmeric, or to taste
  • 4 (16 ounce) t-bone steaks, at room temperature

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 4
  • Yield: 4 steaks

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Stir together salt, paprika, black pepper, onion powder, garlic powder, cayenne pepper, coriander, and turmeric in a small bowl. Rub over steaks on all sides.
  • Cook steaks on the preheated grill to the desired degree of doneness, 3 to 3 1/2 minutes per side for medium-rare. An instant-read thermometer inserted into the center of each steak should read 130 degrees F (54 degrees C).
  • Nutrition

    929 cal.

    • Total Fat: 44g
    • Saturated Fat: 16g
    • Cholesterol: 259mg
    • Sodium: 2667mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 1g
    • Total Sugars: 0g
    • Protein: 123g
    • Vitamin C: 2mg
    • Calcium: 35mg
    • Iron: 17mg
    • Potassium: 1547mg